Episodes
Thursday Feb 20, 2020
Conversation #136 (ep.228) - Jeff Nichols - Exercise Physiologist & US Navy Vet
Thursday Feb 20, 2020
Thursday Feb 20, 2020
Jeff Nichols is an exercise physiologist and a Unites States Navy Veteran.
Jeff and I speak about being in a constant state of assessment, the two options when you hit rock bottom, don’t be distracted by what the world says you need to be, and so much more!
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Conversation #136 is LIVE now on your favorite podcast app or www.kristoflewis.com/podcast.
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