Episodes
Thursday Aug 15, 2019
Conversation #82 - Dr. Jen Esquer - The Optimal Body
Thursday Aug 15, 2019
Thursday Aug 15, 2019
Jen Esquer the creator of The Mobility Method and The Optimal Body. She is on the Women’s Health Mag Advisory Board.
Jen and I speak about always evolving what you want to do, you can’t compare anyone’s journey, analyzing physical and mental pain to your environment, and so much more!
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