Episodes
Monday Sep 23, 2019
Conversation #93 - Dan Jarvis - Combat Veteran & Founder of 22 Zero
Monday Sep 23, 2019
Monday Sep 23, 2019
Dan Jarvis is the founder of 22 Zero and a combat veteran of the wars in Iraq and Afghanistan.
Dan and I speak about veteran suicide, being responsible for other people's lives, why there's hope and it's possible to make it, and so much more!
**ALL EPISODES ON AUDIO / all podcast apps ~ www.kristoflewis.com/podcast
Conversation #93 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
https://www.instagram.com/kristoflewis
www.kristoflewis.com/podcast
https://www.instagram.com/22zero.follow.me
A few dollars goes a long way! Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Friday Sep 20, 2019
Contemplation with Kristof #49 - Why a Growth Mindset?
Friday Sep 20, 2019
Friday Sep 20, 2019
Why is everyone talking about having a growth mindset and why is it important? What's the alternative?
https://www.instagram.com/kristoflewis
Contemplation #49 is live on your favorite podcast app and www.kristoflewis.com/podcast
Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Thursday Sep 19, 2019
Conversation #92 - Nikita Curins - Fitness Expert & Mental Transition
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Nikita Curins is a fitness expert and this year he chose to have his own mental transition.
Nikita and I speak about how to find people that build you up, being around people who are hungry to make a change in the world, do you talk a lot and do a little, and so much more!
**ALL EPISODES ON AUDIO / all podcast apps ~ www.kristoflewis.com/podcast
Conversation #92 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
https://www.instagram.com/kristoflewis
www.kristoflewis.com/podcast
https://www.instagram.com/nikita_pntgn
A few dollars goes a long way! Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Tuesday Sep 17, 2019
Contemplation with Kristof #48 - The Perfect Balance in Life
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
I share a personal example from my own life in regard to balance and dive deep into the life balance I'm currently living.
https://www.instagram.com/kristoflewis
Contemplation #48 is live on your favorite podcast app and www.kristoflewis.com/podcast
Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Monday Sep 16, 2019
Conversation #91 - Alexa Gruber - Online Fitness Coach & Military Spouse
Monday Sep 16, 2019
Monday Sep 16, 2019
Alexa Gruber is an online coach and military spouse. This Conversation is unique because it's from the perspective of the military spouse. Many times these individuals have to give up a career because the military member moves every few years. Alexa shows us why that doesn't have to be the case.
Alexa and I speak about how to keep a career being a military spouse, self awareness as a couple, and what the best plan for you is, and so much more!
**ALL EPISODES ON AUDIO / all podcast apps ~ www.kristoflewis.com/podcast
Conversation #91 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
https://www.instagram.com/kristoflewis
www.kristoflewis.com/podcast
https://www.instagram.com/alexagruberfit
A few dollars goes a long way! Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Friday Sep 13, 2019
Contemplation with Kristof #47 - The Hardest Thing in Life
Friday Sep 13, 2019
Friday Sep 13, 2019
Open your mind. It may surprise you...
https://www.instagram.com/kristoflewis
Contemplation #47 is live on your favorite podcast app and www.kristoflewis.com/podcast
Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Thursday Sep 12, 2019
Conversation #90 - Michael Rutledge - Special Operations Aviator & Navy SEAL
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Michael Rutledge is both a former Navy SEAL and Army Special Operations Aviator.
Michael and I speak about the mindset after a 30 year Navy and Army military career, doing what you want despite being told you’re not smart enough, being prepared to seize opportunities when they present themselves, and so much more!
**ALL EPISODES ON AUDIO / all podcast apps ~ www.kristoflewis.com/podcast
Conversation #90 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
https://www.instagram.com/kristoflewis
www.kristoflewis.com/podcast
https://www.instagram.com/michael_g_rutledge
A few dollars goes a long way! Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Tuesday Sep 10, 2019
Contemplation with Kristof #46 - How Making Inspired Mistakes Moves Us Forward
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
This week I'm inspired by Van Gogh and the blank canvas that is our life. Successes and failures both teach us in this episode...
https://www.instagram.com/kristoflewis
Contemplation #46 is live on your favorite podcast app and www.kristoflewis.com/podcast
Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Monday Sep 09, 2019
Monday Sep 09, 2019
Travis Rock is former SWCC and the founder of Immortal Fitness Apparel.
Travis and I speak about how it’s not going to be perfect when you start, maybe not everything you’re doing is healthy for you and the people around you, self awareness and mental health, and so much more!
**ALL EPISODES ON AUDIO / all podcast apps ~ www.kristoflewis.com/podcast
Conversation #89 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
https://www.instagram.com/kristoflewis
www.kristoflewis.com/podcast
https://www.instagram.com/immortalfitness_apparel
A few dollars goes a long way! Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast
Friday Sep 06, 2019
Contemplation with Kristof #45 - Is It Too Late to Change My Career?
Friday Sep 06, 2019
Friday Sep 06, 2019
High speed answers to your profession alterations in this expeditious episode!
https://www.instagram.com/kristoflewis
Contemplation #45 is live on your favorite podcast app and www.kristoflewis.com/podcast
Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast