Episodes
Monday Nov 12, 2018
Conversation #32 - Lena Heto - Artist and Refugee
Monday Nov 12, 2018
Monday Nov 12, 2018
Lena Heto is an Iraqi refugee who now resides in Australia where she pursues her passion for art and helping others.
Lena and I spoke about her incredibly escape from Iraq and Syria with her family and that the only thing that help them going was hope. We talked about mental scars, and that telling yourself that if you can get through THIS, you can get through anything! We talked about being able to reach back to tough times to have them help you get through the now, doing what you love, the freedom of art, to keep on going, and so much more!
Get your copy of "When You Are Stuck in a Rut & Need a Motivational Kick in the Butt-READ THIS BOOK!: Volume 3" ~ https://amzn.to/2Far2lZ
Conversation #32 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Lena's Instagram ~ @lena_heto
Follow me on Instagram for daily updates! ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Nov 05, 2018
Monday Nov 05, 2018
Jason Redman is the founder of Wounded Wear and a retired Navy SEAL.
Jason and I spoke about how you can get ambushed in life, and how to prepare for that, depression, mental leadership, pushing out of your comfort zone, how finding discomfort forms a resilient mind, that there is healing in helping others, and so much more!
Get your copy of "The Trident: The Forging and Reforging of a Navy SEAL Leader ": https://amzn.to/2Jygtb3
Get your copy of "Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown ": https://amzn.to/2qpQeLn
Get your copy of "A Man's Search for Meaning": https://amzn.to/2PF36LQ
Conversation #31 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Jason's Instagram ~ @jasonredmanww
Jason's Website ~ https://www.jasonredman.com
Follow me on Instagram for daily updates! ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Oct 29, 2018
Monday Oct 29, 2018
Shanna Ferrigno is the CEO of Ferrigno Fitness and the author of The Reset Plan.
Copy and paste this link to get your copy of The Reset Plan: https://amzn.to/2qjAj12
Shanna and I spoke about her struggle with childhood obesity while growing up with her father, Mr. Universe aka The Incredible Hulk. We talked about having to give back, figuring out how to tell yourself you're ready to make a change, guilt and shame, surrounding yourself with good people, how to remind yourself that you will make it through harder times than you think you're capable of, and so much more!
Conversation #30 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Shanna's Instagram ~ @shannaferrigno
Follow me on Instagram for daily updates! ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Oct 22, 2018
Conversation #29 - Brittany Bates - Parenting and Autism Awareness
Monday Oct 22, 2018
Monday Oct 22, 2018
Brittany Bates is the mother of two children, one of which is autistic. She is making great strides to connect parents and spread awareness. This is her story.
Brittany and I spoke about so many deep subjects that will help any individual regardless of being a parent or not. We talked about how your inner self needs to be right before you help others, how you can't do it alone, how you may need to make a life shift, advocating for yourself, stop fixating on the negatives, how journalism can help you, self-accountability and writing down goals.
Conversation #29 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Brittany's Instagram ~ @britt_bates_
Book Recommendation ~ Chip and Joanna Gaines "The Magnolia Story"
Follow me on Instagram for daily updates! ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Oct 15, 2018
Conversation #28 - Ryan Tseko - Gulfstream Pilot & Cardone Capital
Monday Oct 15, 2018
Monday Oct 15, 2018
Ryan Tseko is the Gulfstream G550 pilot for Grant Cardone & Cardone Capital.
Get "The 10X Rule here": https://amzn.to/2Q76mg1
Ryan and I spoke about how complacency is a killer, finding a mentor early on, how most people aren't willing to take a risk, playing the long game, what relationships are good for you, getting around people who want you to win, get a winning mindset, and TONS of more amazingly inspirational content!
I absolutely loved speaking with Ryan, and he had some great questions for me as well.
Conversation #28 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Ryan's Instagram ~ @ryantseko
Cardone Capital Website ~ https://cardonecapital.com
Follow me on Instagram for daily updates! @kristoflewis
Monday Oct 08, 2018
Monday Oct 08, 2018
Marco Chavez is the Creator of Motivbrand, CEO of iLegendz, and a professional skateboarder.
Marco and I spoke about mindset, how serious to take life, failing on purpose, skateboarding, entrepreneurship, progress, your one thing, meditation, and what we fill our minds up with.
Conversation #27 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Marco's Instagram ~ @marcothechampion
iLegendz Website ~ https://ilegendz.com/marketing
Motivbrand Website ~ https://www.motivstore.com
My Instagram ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Oct 01, 2018
Conversation #26 - Chris Harder - Money Mindset Expert
Monday Oct 01, 2018
Monday Oct 01, 2018
Chris Harder is a Money Mindset Expert.
Chris and I spoke about reinventing yourself, your ego, how to find out if something is holding you back, building your tribe, building what you want to see around you, momentum, failure, finding what you love to do, relationships, and a ton of other great stuff!
"My name is Chris Harder, and I believe that when good people make good money, they do great things! As a successful entrepreneur myself, I also believe that everyone has the right to an abundant lifestyle, and the responsibility to help others have the same."
"We live in a time where the divide between the “have’s” and the “have-not’s” has never been greater. In many cases, money has been made out to be the villain. We also live in one of the most exciting times, when there have never been more entrepreneurs, and never before has it been easier to make yourself into a success story"
Conversation #26 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Chris' Instagram ~ @chriswharder
Chris' Website/Podcast ~ https://fortheloveofmoney.com
My Instagram ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Sep 24, 2018
Conversation #25 - Jordan Olson - Teacher and Track & XC Coach
Monday Sep 24, 2018
Monday Sep 24, 2018
Jordan Olson is a chemistry teacher, a track and cross-country coach, and an amateur adventurer.
Jordan and I have been friends for over 2 decades. I always enjoy speaking with him so it was fit to finally get him on the podcast.
We talked about always doing your best, parenting, how to listen, how to approach argumentative conversations with others, pushing your comfort zones, resistance in your life is a good thing, honesty, and tragedy.
Conversation #25 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
My Instagram ~ @kristoflewis
Reading List: 12 Rules for Life by Jordan Peterson
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Sep 17, 2018
Conversation #24 - Gen Coco - Health & Fitness Coach
Monday Sep 17, 2018
Monday Sep 17, 2018
Gen Coco is a health and fitness coach.
Gen was such a fun person to talk to! She has had an incredibly inspiring physical and mental journey that has now come full circle into helping others achieve similar results. We spoke about overcoming self-pity, the fact that you just need to get started, how she set her body transformation goals, mental goals, and so much more!
Conversation #24 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
Spotify ~ https://open.spotify.com/show/4PSSGqnVkNH5HDr7A1fC32
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Gen's Instagram ~ @gensgym
Gen's Website ~ https://linktr.ee/gensgym
My Instagram ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast
Monday Sep 10, 2018
Monday Sep 10, 2018
Michael Saraille is a retired Navy SEAL, the EF OVERWATCH CEO, and the founder of VETTED.
Mike was a mentor of mine during my former career. We spoke about many important things such as building a community for what you strive to see in the world, helping others, not having pity for yourself or playing a 'card', working hard to get what you want and to not pass judgment on others.
He has had a very successful career, and now he is fighting the good fight as a civilian by creating the aforementioned companies. EF OVERWATCH is a Premier Special Operations Forces and Combat Aviation Talent Acquisition Firm while VETTED transitions Veteran leaders into industry disruptors and entrepreneurs of tomorrow by providing the best Veteran pipeline for industry placement and entrepreneurship.
Conversation #23 is live on:
iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml
YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw
Podbean ~ https://thekristoflewispodcast.podbean.com
Michael's Instagram ~ @mikesarraille
My Instagram ~ @kristoflewis
Music by ~ www.bensound.com
Track ~ "actionable"
My Instagram ~ @kristoflewis
Donate to help keep the Conversations going! ~ https://patron.podbean.com/kristoflewispodcast