Dr. Trisha Smith is a Wim Hof Instructor and the Founder of Expand Your Human.

Trisha and I both open up about our personal physical limitations and how we're living our lives with them, what to watch with career changes/transitions, a new take on the buckets of life, why age doesn’t matter, and so much more!

Follow me on Instagram for daily updates! ~ @kristoflewis
Let's talk! Check out my website ~ www.kristoflewis.com

Trisha's Instagram ~ @drtrishasmith
Trisha's Website ~ https://drtrishasmith.com/

Conversation #64 is live on:

iTunes ~ https://TheKristofLewisPodcast.podbean.com/feed.xml

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YouTube ~ https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw

Podbean ~ https://thekristoflewispodcast.podbean.com

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